How to Select and Store Baby Leaf Lettuce
- Nov 5, 2021
- 3 min read

It's about time we talked about baby leaf lettuce. There is a lot of misinformation out there and we're here to set the record straight! Baby leaf lettuce, also known as "lettuce leaves," has become increasingly popular over the last few decades. It's grown in a controlled environment without any exposure to pesticides or contaminants, so it is high quality even when typically "chemically treated". Finally, baby leaves are perfect for salads because they are smaller than traditional heads of lettuces which means you can use less lettuce to make more servings! So if you've been looking for a way to increase your family's vegetable intake without adding too many carbs and calories, then this article will be just what you need! Ready? Let’s
What is baby leaf lettuce
Baby leaf lettuce is a type of lettuce that is grown in a controlled environment. This means it has no exposure to pesticides or contaminants. It is high quality even when typically "chemically treated". Baby leaves are also perfect for salads because they are smaller than traditional heads of lettuce which means you can use less and make more servings!
Benefits of baby leaf lettuce
Baby leaf lettuce will increase your vegetable intake without adding too many carbs and calories. It is also small so it is perfect for use in salads. Baby leaf lettuce is less expensive than heads of lettuce because it is not as popular, which means you can find baby leaves at low prices at the grocery store! This may be just what you need to start eating more lettuce without spending too much money. How to select baby leaf lettuce
Select from the fresh produce section of your grocery store, typically located near the other lettuces. There should be a clear plastic bag over it and it should look bright and crisp. It is best if baby leaves are kept away from heat and light. Baby leaf lettuce can be purchased without any packaging as well!
How to store baby leaf lettuce
If you already have a head of lettuce, how do you make the leaves last longer? There are some simple steps to make sure your lettuces stay fresh! You can place one or two plastic bags over your head of lettuce and zip the bag tightly. Next, wrap the bags with paper towels. Place the paper towels in another plastic bag and zip this bag tightly as well. Place your lettuce in the refrigerator for up to one week!
Lettuce is an important part of a healthy diet so you should incorporate it into meals that you already have planned! Baby leaf lettuce can be placed on wraps, sandwiches, salads, or even used as mini pizzas! There are plenty of creative options for your child to try with this type of lettuce.
There are many benefits to baby leaf lettuce including increasing your vegetable intake without adding too many carbs and calories, it is small so it is perfect for use in salads, less expensive than heads of lettuce because not as popular,
Recipes using baby leaf lettuce
Baby leaf lettuce is fun because it's small and you can put it on wraps, sandwiches, salads, or even make mini pizzas. There are plenty of creative options for your child to try with this type of lettuce.
Try making a turkey sandwich on baby leaf lettuce! First, toast the bread and spread mayo or mustard on one slice. Then, put two slices of deli meat (turkey is great) and add some cheese if you would like. Finally, place your baby leaf lettuce on the second slice of bread and you have a yummy sandwich!
Try some baby leaf spinach leaves as pizza crust. First, preheat your oven to 350 degrees Fahrenheit. Place the baby leaf spinach leaves on a baking sheet covered in aluminum foil or parchment paper. Top with some tomato sauce, cheese, and other toppings like
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